Class Schedule
Class times are subject to change, but typically we follow the schedule below. Learn more about our programs here.
Monday
5:00 AM - 6:00 AM: Open Mat/Drilling
6:00 AM - 7:00 AM: Fundamentals
7:00 AM - 8:00 AM: Mixed Levels
12 PM - 1:00 PM: Mixed Levels
4:00 PM - 4:30 PM: Little Champs Group A
5:00 PM - 5:45 PM: Juniors 1
6:00 PM - 6:45 PM: Juniors 2
7:00 PM - 8:00 PM: Fundamentals
7:00 PM - 8:00 PM: Blue Belt and Above
Tuesday
6:00 AM - 7:00 Am Fundamentals
12:00 PM - 1:30 PM: Advanced
4:00 PM - 4:30 PM: Little Champs Group B
5:00 PM - 5:30 PM: Little Champs Group C
5:00 PM - 5:45 PM: Juniors 3
6:00 PM - 7:45 PM: Advanced
8:00 PM - 9:00 PM: Fundamentals
Wednesday
5:00 AM - 6:00 AM: Open Mat/Drilling
6:00 AM - 7:00 AM: Fundamentals
7:00 AM - 8:00 AM: Mixed Levels
12:00 PM - 1:00 PM: Mixed Levels
4:00 PM - 4:30 PM: Little Champs Group A
5:00 PM - 5:45 PM: Juniors 1
6:00 PM - 6:45 PM: Juniors 2
7:00 PM - 8:00 PM: Fundamentals
7:00 PM - 8:00 PM: Blue Belt and Above
Thursday
6:00 AM - 7:00 Am Fundamentals
12:00 AM - 1:00 PM: Mixed Levels
4:00 PM - 4:30 PM: Little Champs Group B
5:00 PM - 5:30 PM: Little Champs Group C
5:00 PM - 5:45 PM: Juniors 3
6:00 PM - 7:45 PM: Advanced
8:00 PM - 9:00 PM: Fundamentals
Friday
6:00 AM - 7:00 AM: Review and Sparring (all belt levels)
7:00 AM - 8:00 AM: Mixed Levels
12:00 PM - 1:00 PM: Open Mat
6:00 PM - 7:00 PM: Open Mat
Saturday
9:00 AM - 9:45 AM: Juniors 1
9:00 AM - 10:00 AM: Fundamentals
10:00 AM - 10:45 AM: Juniors 2 & 3
10:00 AM - 11:00 AM: Advanced
11:00 AM - 12:30 PM: Women’s Class
Sunday
9:00 AM - 10:00 AM: Fight Simulation / Test Prep
10:00 AM - 12:00 PM: Open Mat
Age Groups for Youth Programs
Little Champs - Ages 3-5, Juniors 1 - Ages 6-8, Juniors 2 - Ages 9-11, Juniors 3 - Ages 12-16